Most women, barely knowing about the onset of pregnancy, expect unwell, bouts of nausea and even vomiting. Indeed, early toxicosis often becomes a constant companion of many expectant mothers in early pregnancy. Is there any way to relieve these unpleasant symptoms?
Toxicosis (and doctors call this condition gestosis) is a syndrome that is defined as a violation of a woman's adaptation to pregnancy. By the time of occurrence, early gestosis is distinguished, which will be discussed in this article, and late gestosis, which appears in the last 2-3 months of pregnancy and is manifested by edema, increased blood pressure and the appearance of protein in the urine.
When does early toxicosis in pregnancy begin? Early toxicosis usually occurs in the first half of pregnancy. As a rule, after the end of the formation of the placenta, that is, at 12-13 weeks of pregnancy, the symptoms of toxicosis stop. During normal pregnancy, adaptive changes in the function of almost all organs and systems occur in a woman's body, which are regulated by the nervous system with the participation of the endocrine glands. Toxicosis occurs due to the impossibility of the adaptive mechanisms of the body of the expectant mother to adequately meet the needs of the developing fetus.
Coping with toxicosis and relieving symptoms Mild toxicity is usually treated at home. But, nevertheless, a pregnant woman should be under the supervision of doctors, take all the tests recommended by the doctor, and follow the appointment. This will allow the doctor to monitor the state of the body of the expectant mother and prevent possible complications in time. A woman needs to organize a normal sleep and rest regime, showing walks in the fresh air, a calm atmosphere in the family.
Proper nutrition You need to eat in small portions, fractionally, every 2-3 hours. Food should be easily digestible, as high-calorie as possible and fortified. In connection with a decrease in appetite, they recommend a varied and pleasant food for the expectant mother, that is, the products are selected taking into account the wishes of the pregnant woman, with the exception of spicy dishes, smoked meats. It is important to remember that very hot or very cold food will often induce vomiting, so the food should be warm. Shown is the intake of alkaline mineral waters in small volumes 5-6 times a day.
If nausea and vomiting occur in the morning, immediately after waking up, it is recommended to have breakfast while lying in bed without getting up. For breakfast, you can eat dry crackers, crackers, drink tea or water with lemon, light yogurt is allowed. It is better to put all this next to the bed in advance or ask someone to bring breakfast.
Decoctions and infusions
Viburnum with honey
Cranberries with mint, honey and lemon
Rosehip with apples
Rosehip with garden berries
You can safely start the treatment, which we carry out as quickly and efficiently as possible in Tashkent. The Gatling Med clinic will make you feel confident in yourself and your health!