Normally, menopause begins at the age of 45-55 years (on average at 51 years). In menopause, 3 stages can be distinguished:
- premenopause - the period during which the production of sex hormones begins to decline until the complete cessation of menstruation (lasts approximately 2 - 6 years);
- menopause - the last menstruation and a year after it;
- postmenopause - begins after menopause and lasts until the end of life.
There are 3 types of menopause:
- normal (timely) occurs at the age of 45 - 55 years;
- early, including artificial - at the age of 40 years;
- late - occurs after 55 years.
Also, along the course of the climacteric syndrome, mild, moderately severe and severe degrees are distinguished.
The symptoms of both normal and early menopause are the same. The only difference is that the early menopause is more difficult.
All signs of menopausal syndrome can be divided into 3 groups:
- metabolic endocrine;
The first sign of menopause is a violation of the menstrual cycle. As a rule, menstruation occurs less frequently, and alternates with uterine bleeding. But it is also possible to shorten the duration of the cycle.
Treatment and prevention
The treatment and prevention of menopausal syndrome is carried out by a gynecologist together with an endocrinologist.
The basis of treatment and prevention is maintaining a healthy lifestyle, giving up bad habits, rational nutrition with a high content of vegetable fats, vegetables and fruits and a ban on coffee and tea.
It is advisable to use herbal teas from chamomile, mint, oregano and lemon balm. Recommended long daily walks in the fresh air, physical education, yoga, aromatherapy. Hydrotherapy is useful: douche, shower, baths with needles or sage.
If possible, avoid stressful situations.
You should regularly, twice a year, visit a gynecologist and undergo an examination by an endocrinologist. Women need to monitor their weight, with obesity it is recommended to normalize body weight.
You can safely start treatment, which we carry out as quickly and efficiently as possible in Tashkent. Gatling Med Clinic will make you feel confident in yourself and in your health!